Healing People and the Planet Through Food, Nature & Education

A sanctuary for retreats, holistic learning, and conscious living.

About Essential Nutrition Institute

We are a 501(c)(3) nonprofit organization committed to healing people and the planet through food, nature, and education.

At Essential Nutrition Institute, we bridge nutrition, wellness, regenerative agriculture, and inner awareness — empowering people to live healthier, more conscious lives.

Our programs integrate microgreens cultivation, healing herbs, and the creation of fermented foods with practices like yoga, breathwork, and sound healing — all designed to reconnect individuals with their bodies, the Earth, and each other.

From immersive retreats and hands-on education to geodesic domes with projection experiences, we create spaces that awaken insight, restore vitality, and build conscious community. Our work especially supports underserved populations through inclusive access to healing, nourishment, and learning.

Our Mission in Action

Healing through food. Learning through experience. Growing together.

Community Wellness & Education

Programs for youth, families, and underserved communities that blend nutrition, wellness, and holistic learning. Hands-on workshops, school partnerships, and accessible healing experiences.

Healing Food & Regenerative Nutrition

We grow and teach vibrant living nutrition — from microgreens and fermentation to natural food production. Food as medicine, rooted in regenerative principles and community sharing.

Retreats for inner renewal and collective healing — combining breathwork, movement, creative practices, and silence. Set in nature, these experiences empower people to reconnect and transform.